YOUniversity

YOUniversity Understanding you and your "self"

An invitation to behavioural change.

We are here to realign and redefine what it means to be healthy in the 21st-century Western world. Starting with the mind, we want to enable individuals to be able to better understand what it means to have good mental health and show them how to find a self-defined and self-developed path to achieve this.

"You cannot teach a man anything, you can only help him to find it within himself."

-Galileo Galilei

What is the goal of YOUniversity?

With YOUniversity we want to support people to find their way. The way to themself, the way to deal with a disease, the way out of an addiction, the way to more calm, the way to more balance, the way to a good self-awareness - and of course the way to a healthy life!

Why YOUniversity?

We are the most important person in our life. This means that we cannot delegate responsibility for our lives. This also applies to changes. Only we can work on ourselves and change our behavior in small steps that become good routines.

Courses

Expert Perspectives

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Self-developed process

Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?
Effective Training

Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

With YOUniversity we want to support people to find their way. The way to themself, the way to deal with a disease, the way out of an addiction, the way to more calm, the way to more balance, the way to a good self-awareness - and of course the way to a healthy life!

Expert Perspectives

Self-developed process

Effective Training